Mummy Cool Super Sunday Uncategorised Cardio Session 8th April 2018 No rope skipping 4×45 seconds -break between sets 30 seconds Split Jacks on the steps 4x30sec-break between sets 15sec Burpees 4×8 break between sets 15sec Work top push-up 4x10reps –break 10sec between sets Comments comments Previous Post Next Post You Might Also Like Mummy Cool My Female 7th March 2018 Mummy Cool The Dancing Queen 17th October 2017 Mummy Cool Forgetful Folly 23rd May 2017