Category:

Nutrition

CHRISTINA ECONOMIDES Cook | Dine | Drink Nutrition

Boost your smoothie with wheatgrass!

Want to take your green smoothie to the next level? Try adding some wheatgrass powder! Wheatgrass is prepared from freshly sprouted leaves of the common wheat plant. It is loaded with nutrients and antioxidants and is an excellent source of chlorophyll, a substance that gives plants their green colour. Scientists have studied chlorophyll and revealed its powerful health benefits, ranging from its ability to neutralize environmental carcinogens, preventing cancer, reducing cholesterol and fighting age related cell damage. Wheatgrass is also…

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