Life Coaching

It's in the details Life Coaching

Taking a moment to reflect

There is a difference between thinking and reflective practice on our past actions. Reflective practice means consciously thinking about all past events, positive or negative with no bias. You relive the moment and see it through a clearer, calmer mind. Whether reflecting daily, weekly or yearly, it can be a true game changer in terms of where you are going in life! Because no matter what takes place, you should be learning from experience – positively or negatively. Enhance the…

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