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Life Coaching

FOTIS CHRYSOCHOS It's in the details Life Coaching

Take care of yourself

Daily stress at work, kids, family, etc can cause many issues in our lives. However, self-care can be a powerful remedy that restores both mind and body. Most people “know” that taking care of themselves is beneficial to their health, but do they “do” the right things?! Relief your stress with these self-care techniques:   Make your health a priority. Parents mostly give their all to the happiness and healthcare of others and they often neglect their own health! Find…

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