Life Coaching

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 1 Personal Development Day a Month

September is gone and if you’re like me, you probably feel like a mini tsunami has just hit, left you feeling drained and counting the days for the Christmas Holidays! However, until the next holiday, there are many goals to be achieved, projects to be completed and work to be done. How can we keep ourselves energized and focused? I recently read about the concept of 1 Personal Development Day a week.  For 1 day a week, people focus entirely…

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