Find out about inflammation at my next seminar “Fight Inflammation with your Diet” which will take place on the 5th of May, 3-6 p.m. at the Elias Beach Hotel in Limassol (seminar language: Greek).

Don’t miss this unique opportunity to learn about what inflammation is, what can go wrong creating chronic inflammation, how your diet affects inflammation and how your diet can help you overcome autoimmune disease and reduce the risk of chronic health problems.

Chronic, silent inflammation is the root cause of hundreds of diseases, including cancer, heart disease, Alzheimer’s and autoimmune disease. Autoimmune disease is a group of chronic health problems caused when the body’s immune system mistakenly destroys healthy cells and organs of the body.

The list of autoimmune conditions is big and includes rheumatoid arthritis, fibromyalgia, celiac disease, Hashimoto’s thyroiditis, ulcerative colitis and Crohn’s disease. A great number of health conditions are now considered to be autoimmune in nature, including endometriosis, alopecia and multiple sclerosis.

Signs and symptoms of inflammation:

  • Constant fatigue
  • Acne
  • Joint pain
  • Stiffness
  • Unexplained weight gain
  • Food cravings

Find more about the seminar on the Nutrition Can Heal website: