"The Devil Wears Prada" MARIA THOMAS

Healthy Food = Healthy Skin ( and now you have all the time in the world to plan, prep and make)

How many times have you heard the saying “you are what you eat”?  Well, it’s true! An unhealthy diet can harm your metabolism, cause weight gain, and even damage organs, such as your heart and liver. Don’t get all cushy now you’re at home dying of boredom. Invest in looking after yourself, not by comfort-eating like most of us did in lockdown number 1 but by allocating a chunk of time for healthy meal plans and prep . Note, an unhealthy…

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