Tao Te Ching

In a hectic world of non-stop uncertainty, it’s common to find yourself feeling de-harmonized, disconnected and scattered. Not to worry, here are 3 tips from Tao Te Ching to help you re-harmonize.

Tao Te Ching can be translated as “the way of integrity” but for better understanding I’d implore you to read the book!

  • Look within yourself and you will find everything you need. Knowing others is intelligence, knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power. Start journaling, meditate and focus on your core strengths.


  • Become free by letting yourself go. Developing a state of non-attachment to recognition, to security, to control makes you free to open your heart wider.


  • Embrace change, it’s inevitable. The new normal is that of uncertainty, instability. Life is a series of natural and spontaneous changes. Embrace it. Trust yourself and adjust your sails no matter what wind blows your way.

Hope this helps!

Fotis x