We have a good four months until New Year’s Eve – THE big day! The day we make our New Year resolutions and set our goals for the year ahead.  If you ask me however, I’ll tell you the “New Year” starts in September.  The longed for summer is over – not if you live in Cyprus – but you get my point. Kids go back to school, people are in the mood to be productive at work again and everything falls back into routine.  Don’t get me wrong, I love the summer holidays, but I always feel a sense of motivation in September.  So, if you are like me, we have four months to target our goals and get in shape for the next big holiday!

Happy “New Year”

Peace & Love

Stefanos Thrasyvoulides

BSc Physical Education & Sports Science