FOTIS CHRYSOCHOS It's in the details Life Coaching

Stoics and their habits

To achieve excellence, a concept we all hope to acquire in one way or another, means to constantly improve our operating system. And there is only one way to do that. To install and maintain good habits! The Stoics were all about habits and routine. The compound effect of good habits is very powerful. Nothing can hold us back like a bad habit. An easy way to implement new habits is to make them small, a few at a time.…

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