Tag:

healthy

Cook | Dine | Drink Food

Asian Green Beans

A lover of green beans lately, I try and find alternative ways of eating them. Like my Green Beans and Parmesan recipe this one is also a winner. Light, oriental and moreish anytime of the year. Jot it down: For approx. 6-8 people Ingredients: canola oil 1 ½ tbsp. sesame oil ½ kilo fresh green beans. Break off the end (the top and tail) as you wash them soy sauce toasted sesame seeds Method: Warm a large skillet or wok over…

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Mummy Cool Super Sunday

Abs and Kick

  Kick and lunge  3×16 Plank butt-ups  4×8 Reverse crunches  4×10 Sumo jump squat  4×10 Lying back extensions (opposite arm-leg) …