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life coaching

It's in the details Life Coaching

New Year’s Resolutions: Why we should write our goals down

Perhaps you’ve heard (or read about) the importance of writing down goals. Actually, it is one of the things I take for granted as I do it by default! I genuinely believe that goal writing is one of the most valuable gifts anyone can give themselves! They not only give us a sense of direction, but also give us a psychological boost when accomplished. It’s one thing to know where you would like to go, but it’s a whole other…

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