Nutrition can heal

CHRISTINA ECONOMIDES Cook | Dine | Drink Nutrition

Green Smoothies: Your new health habit!

Want to fuel your body with great energy, improve your health, lose stubborn weight, fight acne, bloating and brain fog all in one? Then Green Smoothies will be the next health habit you will adore! You can have your green smoothie as your daily breakfast, a mid-morning snack or even a post-workout drink. Green smoothies are great as dark green vegetables are rich in iron, folate and other B-complex vitamins that help in DNA repair, support the body’s ability to…

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