positive energy

FOTIS CHRYSOCHOS It's in the details Life Coaching

Being more than your mood

Do you think that your mood dictates your life? Who do you think controls your mood? Are we purely and utterly emotional beings with no control over how we feel? The answer of course, regardless of your perspective on it, is that we can effectively control our mood and emotions, especially in specific situations. I am not suggesting you stop feeling and become a robot! Instead, listed below are some tips and techniques to use when negative feelings arise. You…

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