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Super Sunday

Mummy Cool STEFANOS THRASIVOULIDES Super Sunday

September. My New Year

We have a good four months until New Year’s Eve – THE big day! The day we make our New Year resolutions and set our goals for the year ahead.  If you ask me however, I’ll tell you the “New Year” starts in September.  The longed for summer is over – not if you live in Cyprus – but you get my point. Kids go back to school, people are in the mood to be productive at work again and…

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Mummy Cool Super Sunday

AMRAP

Simple exercises that can be performed by using a bench or even a chair. This is a full body workout…