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Nutrition

CHRISTINA ECONOMIDES Cook | Dine | Drink Nutrition

10 facts about quinoa

Quinoa is a pseudograin, meaning that it is not actually a grain like wheat or rice. It has got a great nutty taste, and it can be a healthy addition to your diet. Let’s take a look at its nutritional value and share some general quinoa tips : Quinoa is a flowering plant in the amaranth family. The edible part is actually the seed of the plant! It originates from the Andes and has been part of the diet of…

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