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CHRISTINA ECONOMIDES Cook | Dine | Drink Nutrition

10 foods that cleanse the liver

Today’s world is not as clean as it once was and a large number of toxins put a daily strain on the body’s detoxification system. Some common sources of toxins include environmental pollution, heavy metals, herbicides and pesticides in the food chain, a diet that includes lots of processed foods and foods that are high in processed fats and sugar. When the toxic load is high the immune system becomes dysfunctional and inflammation begins to build up in the body.…

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