FOTIS CHRYSOCHOS It's in the details Life Coaching WMC TEAM

Ways to calm yourself

Living up our summer the only thing on our mind is lying under a beach umbrella, right? Unfortunately, 95% of us are “stuck” at work with an overload of things and responsibilities pending so in reality summer can actually be quite stressful. The main reason is the difference between where we should be and where we really are. Beach v Office! Some haven’t even planned their summer vacay or staycation yet! Unfortunately being stressed and overworked is the “new norm”…

Continue Reading