Modern science has its way of both preventing and helping in treating cancer. The foods we eat affect our internal terrain and can either cause or fight cancer.

I strongly advise everyone to get educated on how to prevent cancer from affecting their loved ones. Simple changes can have a profound effect on reducing cancer risk.

My top 6 tips are:

  • Maintain healthy weight
  • Check and if needed correct vitamin D deficiency
  • Avoid sugar and bad oils (margarine, soybean oil, trans fatty acids)
  • Add powerful anticancer foods to your diet 

  • Detox at least twice a year
  • Be active!

Christina x